[Cass can relate, Keith. Training helps keep things focused, introduce some routine. Keeps her sharp. Definitely a lot of reasons. He may notice that some of the scars, bullet wounds included, seemed larger than they ought to be, like they had stretched over time. Like she was much smaller when she'd gotten them.
She just nods in response, starting off easy. Wanting to take Keith's measure without necessarily overwhelming him all at once. She still moves in very quickly, difficult to track with the eye as the gap closes. Her initial move is to throw out a couple of rapid Wing Chun-esque palm and forearm strikes towards his limbs and another burst towards center mass. Without missing a beat, she's following up with a Muay Thai-ish shin strike to his leg, aiming to unbalance him. Cassandra is pulling her punches, more than enough for a training session, but there's still serious force behind her attacks if they connect.]
no subject
She just nods in response, starting off easy. Wanting to take Keith's measure without necessarily overwhelming him all at once. She still moves in very quickly, difficult to track with the eye as the gap closes. Her initial move is to throw out a couple of rapid Wing Chun-esque palm and forearm strikes towards his limbs and another burst towards center mass. Without missing a beat, she's following up with a Muay Thai-ish shin strike to his leg, aiming to unbalance him. Cassandra is pulling her punches, more than enough for a training session, but there's still serious force behind her attacks if they connect.]