Is there a lot of people suffering from PTSD around?
[ At least, John doesn't have that issue. Sure, he gets nightmares, and he gets jumpy sometimes, although rarely. It's just one of these things. ]
Actually, nevermind, that's - none of my business. I agree, though, mindfulness has kept me in check for a long time. Used to meditate while on transports, back in Afghanistan.
no subject
[ At least, John doesn't have that issue. Sure, he gets nightmares, and he gets jumpy sometimes, although rarely. It's just one of these things. ]
Actually, nevermind, that's - none of my business. I agree, though, mindfulness has kept me in check for a long time. Used to meditate while on transports, back in Afghanistan.
[ He smiles. ]
So if I can help anyone, count me in, 100%.